Healthy Veggie Losing Weight: Feista Rice and Beans

Sunday, June 18, 2006

Feista Rice and Beans

i2 cups brown rice
3 cups water
1 medium-large onion, chopped (about 1/2 cup)
1 tablespoon chili powder
1 15-oz can chopped tomatoes
1 15-oz can kidney beans, drained

Pour water in the pot. Add brown rice, chili powder, and stir. On top of the rice, add the onions, tomatoes, and kidney beans. Do not stir (it will keep the beans from sticking or burning). Bring to a boil, reduce heat, cover and simmer for 45 minutes. It should still be moist, but not swimming in liquid at the end of the cooking time.

Serve. You can spoon on a bit of the Fiesta Sauce below if you like.

Core

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