Mom's baked corn bread
The below recipe is the veganized version of my mom's baked corn bread. Mom was from Kentucky. Mostly, she ate fried corn bread, but occasionally baked.
1 cup yellow corn meal
1 cup flour (all purpose or whole wheat)
1/4 cup beet sugar
2 tsp baking powder (Rumsford)
1/4 tsp salt
1 cup soy milk
1/4 apple sauce
1 egg worth ener-g egg replacer as directed on the package, wisked with a fork
Mix the dry ingredients together. Mix the wet ingredients together. Put the wet ingredients in the dry ingredients. Bake in a square (8 x 8) baking dish at 400 degrees for 20-25 minutes, until top is golden and toothpick comes out clean.
This is great with chili or pintos or just by itself. It is not Core, due to the flour and sugar. Makes 9 servings. When made with whole wheat flour, each serving has 182 calories, 2 g fat, 3 g fiber (3 Points)
Enjoy!


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